function InsertKitchSlideMovie()
{
document.write("<object classid='clsid:02BF25D5-8C17-4B23-BC80-D3488ABDDC6B' width='768' height='591' codebase='http://www.apple.com/qtactivex/qtplugin.cab'>\n"); 
document.write("<param name='src' value='http://jamesgivensdesign.com/public_html/notes/kitchenslide2b.mov'>\n");
document.write("<param name='autoplay' value='false'>\n");
document.write("<param name='controller' value='true'>\n");
document.write("<param name='loop' value='false'>\n");
document.write("<embed src='kitchenslide2b.mov' width='768' height='591' autoplay='false' controller='true' loop='false' pluginspage='http://www.apple.com/quicktime/download/'>\n");
document.write("</embed>\n");
document.write("</object>\n");
}